The Only Person That I Can Ever Change Is Me
My prescription for peace within myself and within the world is simply that: Focus on the only thing that we can ever change: ourselves. Yesterday, I listened to a friend telling me what a horrible day she had one day this week and that’s all I could think of the while she told the story: The only person I can ever change is me. She told me how … more …
Gratitude . Walking . Affirmations . Healing
As I look back on this past year I know that one of these three things have saved my life: Gratitude, Walking and Affirmations. They have helped me heal and led me to new ways of thinking and living. I am very grateful for the change in my life.
The gratitude keeps me in a spirit [...]
I am Strange and that is Good
On my walk for the past few days I have been working on accepting myself just as I am. I have been celebrating and affirming my Self in every way. I spent decades trying to be like others or wishing that I could be more like other people or fit in better with the rest [...]
Movements
As the season progresses into late fall, it is amazing to watch the colors, textures and forms of nature change everyday. It reminds me that nothing is ever static or frozen and that I must shift and move with nature and never get stuck or frozen.
I have also been thinking allot about mind control. I [...]
Celebrating 50 Years of Life
Today is my 50th birthday and I choose to celebrate my own survival and prosperity this day. I claim every good thing for myself. I look forward to a whole new decade of discovery and growth. I thank the universe for helping me to get over my self [self and negative perceptions of my personality [...]
Arguments and Panic Attacks
When I started this blog, I wanted it to be brutally honest and deeply personal. It is hard to do that when I am really upset and things look really bleak in my life. I know that to really help others however I need to share the tough times as well as the good.
I often panic when I have [...]
Clearing the Path
Today as I took my 5 mile walk I had to clear allot of fallen branches along the path as we have had a lot of heavy winds in the last couple of days. It reminded me that this journal hopefully performs the same purpose in some way. I hope that in relating my own experiences [...]
Grateful for My Mother
I have not always been grateful for my mother and when she died we were not on the best of terms. Recently my perspective has been changing somewhat as I have been helping a friend whose children keep pushing her away saying they aren’t responsible for taking care of her now that she is getting older and weaker. It [...]
Walking in Gratitude
Every day my walks help me to keep my head screwed on straight. I am grateful that I finally decided to get off my ass and start taking care of my mind, my body and my soul. With every step on my walk, I try to remain in an attitude of gratitude. I am a [...]
My Depression - The Worlds Depression
My Depression preceded the Worldwide Economic Crisis of 2008 by a few months and for that I am grateful. I don’t think I could have taken the entire planet writhing in pain at the same time that I was. It would have made “my world” even darker.
It is interesting to compare my own crisis with [...]