Fall Weave

As the season progresses into late fall, it is amazing to watch the colors, textures and forms of nature change everyday. It reminds me that nothing is ever static or frozen and that I must shift and move with nature and never get stuck or frozen.

I have also been thinking allot about mind control. I seem to be moving beyond being careful to remain positive to just telling myself that I do not have the time to be depressed or to entertain morbid or self defeating thoughts.

My walk today was very difficult physically. I got a mile down the path and wanted to turn back just from the pain I felt in my legs, but I knew that it was important for my spirit, my emotions, my mind and my body that I just keep going and complete my 5 mile walk.