Fall Mandala: Mandala created from leaf photo processed with kaleidoscope tool in Paint Shop Pro

I have never been very good with meditations. It either puts me to sleep or becomes an exercise in reviewing a list of all of my problems in my head that only makes me more tense and less focused. This changed recently when I ran across an archived radio show from Sandra Taylor on HayHouse Radio.

Sandra has a gift of making you very comfortable with yourself with her and the entire process. To access the archives on Hayhouse, you will have to become a member of the site, but it is truly worth it.