Become The Story You Create

Cabbage: A Natural Mandala

Cabbage: A Natural Mandala

Today I was doing my morning reading of the New York Times when an article by Judith Warner caught my eye that reminded me of a conversation that I was just having with a friend about her daughters and her inability to keep their problems from becoming hers. I ran across this jewel that I think has a wonderful message for us all today:

“We fuse with the words we use,” the psychologist Keith Saylor told me last week. “We become the story we create. And there’s a story being created about who your child is.”

Of course Dr. Saylor was talking about our relationships with our children but the same principle applies to how we think about ourselves and our lives and what we manifest or create in our daily lives.

I am grateful that I can now manifest and create wonderful things in my own life and that I choose to create love, peace, beauty, wisdom and understanding in my world.

Deepak Chopra . Perception . Depression

Study in Gray

Study in Gray

Sometimes when I read Deepak Chopra, I am reminded of the old saying: vanity, vanity, all is vanity. If everything around us is simply perception, why then do we even bother doing anything, why did he bother to write the book. If there is nothing that exists outside of us, then why go on? Is everything in the world going on for just my benefit? Why then is there so much going on that I cannot pay attention to all of it?

I am grateful for the wisdom I am finding in Chopra, but sometimes the questions that his writings bring up get awfully BIG in my head. Sometimes these questions are not good for my recovery from depression. I am grateful that I have the ability to stay calm and objective to sort through these things.

Letting Go: Challenges of a Perfectionist

Yellow Flower from the Garden District in New Orleans

Yellow Flower from the Garden District in New Orleans

I think I probably could have called this Blog “Letting Go” because on the spiritual journey that I am on it seems that I am coming up on the need to do this over and over again, each time in slightly different ways. My need to let go is very strong evidently.

I have always felt driven to always tell people exactly what I think about them and about the best course that I think they should take. The problem is that, not everyone wants to hear my opinion all the time and sometimes I just need to shut up and let it go. I have to trust the universe to get the message out without thinking that I am the sole messenger of truth or wisdom.

I may be driven to perfection, but I don’t have to use it as an instrument of torture over myself, my family, my friends or my associates. I have to learn to let things work themselves out sometimes or simply fall where they may and find their own way.

I am grateful that I am learning to temper my perfectionism. I am grateful that I am learning how to express it. I am grateful that I am learning to let go of my perfectionism. I am grateful that there is a wonder and a beauty to the world around me that is an imperfect world.

Learning about perfectionism is learning about forgiveness.